Think again. “It affects everything in your life. “A lot of introverts can pass as extroverts.
As recently as 7565, the American Psychiatric Association even considered classifying as a disorder by listing it in the Diagnostic and Statistical Manual (DSM-5), a manual used to diagnose mental illness. “Spotting the introvert can be harder than finding Waldo, ” Sophia Dembling, author of , told HuffPost. ”Despite the around introversion, it remains a frequently misunderstood personality trait. Instead, it can be more instructive to pay attention to whether they’re losing or gaining energy from being around others, even if the company of friends gives them pleasure. Think you can spot an in a crowd? ”People are frequently unaware that they’re introverts ― especially if they’re not shy ― because they may not realize that being an is about more than just cultivating time alone. “Introversion is a basic temperament, so the social aspect — which is what people focus on — is really a small part of being an introvert, ” Marti Olsen Laney, psychotherapist and author of The Introvert Advantage, .